Creativity, Embodiment & Soul-based Tools for the Whole of You

We root the foundation of our work in a co-creative, responsive and embodied approach that seeks to include and honor the whole of YOU - body, mind & soul.

Welcome to Phoenix Thriving, PLLC!

Welcome to Phoenix Thriving, PLLC!

Phoenix Thriving evolved out of a hunger I experienced within both myself and my clients for an approach to wellness that incorporated the whole person - mind, heart, body, and soul.

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HSPs, Intuitive Empaths & Those with Sensitive Gifts

HSPs, Intuitive Empaths & Those with Sensitive Gifts

If you have ever been told that you are too sensitive or emotional; found yourself drained after a party concert, or trip to the mall; struggled with chemical, food, or other sensitivities; or found yourself able to sense the emotional states of others in your family, office, etc; then you...

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Transmen, Transwomen, Gender-nonbinary & Queer-identified Folks

Transmen, Transwomen, Gender-nonbinary & Queer-identified Folks

Whether you are newly exploring the range of your own gender and sexual identities, expressions and interests or have been navigating diverse gender and sexuality territory for years, having a consistent and supportive base from which to operate in the world can make all...

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Healers, Caregivers & Activists

Healers, Caregivers & Activists

If you find that large amounts of your time and energy are spent providing protection, nourishment, advocacy, and/or healing for others, be they children, parents, partners, other family members, marginalized populations, Nature and/or clients, then you know how easy it can be for your needs to...

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New Neural Networks, Self-compassion & the Gift of Mentorship

Well, the flowering season is surely upon us and, with it, many reminders of the natural biological and energetic processes we are all subject to when it comes to metabolizing change and beginning to lay down the new neural networks of integration.  These sweet little wren fledglings drove this home to me as, after 12

Navigating a Tectonic Plate Shift: Body & Sensory Resources for Shifting Ground

As I bore witness to and experienced within my own being the events of last week’s election and the days following it, the archetypes that surfaced for me within this collective happening were those of stillbirth and what I have historically termed a “tectonic plate shift” or, more simply, an earthquake.  As with any significant

The Inner Landscape

As we follow the thread of our soul-life through its own unique evolutionary pattern, we begin to find that different periods of growth often bring inner exploration and excavation within new physical landscapes.  For example, we may spend several weeks, months, or even years working within a forest motif internally only to find ourselves thrust