- Embodiment Each of us has a body through which we navigate and experience the physical world. In childhood, you likely intuitively knew how to connect...
- Creativity At our very nature, we are all creative beings. Harmful messages delivered earlier in your life by others who may have felt frustrated, insecure,...
- Soul-based Tools Many cultural and spiritual traditions across the globe share an understanding ...
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Welcome to Nourishment for Your Sensitive Soul…
Welcome to Phoenix Thriving, a private psychotherapy practice in Austin, Texas! Phoenix Thriving evolved out of a hunger I experienced within both myself and my clients for an approach to wellness that incorporated the whole person – mind, heart,...
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Highly Sensitive People (HSPs), Intuitive Empaths
If you have ever been told that you are too sensitive or emotional; found yourself drained after a party concert, or trip to the mall; struggled with chemical food, or other sensitivities; or found yourself able to...
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FtM, MtF, Genderqueer, Queer, Trans* Identities
Whether you are newly considering or are actively engaged in a process of shifting your external gender expression to more accurately reflect your internal gender identity, having a consistent...