Highly Sensitive People (HSPs), Intuitive Empaths

If you have ever been told that you are too sensitive or emotional; found yourself drained after a party concert, or trip to the mall; struggled with chemical, food, or other sensitivities; or found yourself able to sense the emotional states of others in your family, office, etc; then you are likely well-aware of how overwhelming and isolating neurologic/energetic sensitivity can be when its liabilities are ‘running the show’ and its gifts have yet to be truly harnessed and protected.

blue spiral The nervous system of an HSP/Intuitive Empath is like a highly sensitive instrument – it has wonderful gifts and abilities to offer the world but also requires very specific maintenance and upkeep. We welcome the opportunity to help you sort through your unique gifts of sensitivity and begin cultivating the tools necessary to better protect them so that they are actually fueling your life rather than detracting from it.

Written by

Heather Davies, LCSW, is a psychotherapist, supervisor, and workshop facilitator in Austin, TX, who weaves together the principles of embodiment, creativity, and soul-based tools and wisdom in the service of individual and global evolution and wellness.