Engaging the Flow

2017 Upcoming Opportunities for Personal Exploration and Discovery

  Listen deeply.  Explore freely.  Express authentically. Respond consciously.

The Moving Soul

Come take a musical journey around the globe that invites you into a deeper conscious connection with your body and the internal rhythms that, though often more subtle than the dominant cognitive narrative, are just as img_1109important, if not moreso, in sussing out needs, longings, emotional impact, nourishment and satisfaction at depth. Each monthly exploration includes a 35 minute multi-cultural rhythmic adventure that traces the arc of Gabrielle Roth’s five core life rhythms including flow, staccato, chaos, lyrical and stillness.

This exploration is also supported by gentle periodic facilitation based on what is emerging authentically for those involved in the group experience. Ample time for transition out of this deeper, right-brain space is also provided as well as opportunity for more verbal tracking and witnessing before bringing things to a close. Emphasis during The Moving Soul is on each participant staying connected and true to their authentic experience, needs and curiosity in an embodied way within the group movement context. No need to RSVP – feel free to just show up and participate!

When: Specific Sundays – 1:00 – 2:00 p.m.  – Summer 2017 dates: 5/21, 6/18, 7/23

Investment: $15 per session

 

 

Sound & Rhythm Lab

Come play with the resources of sound and rhythm as we incorporate the use of drums and other percussion instruments, humming and toning, and connection with our own bodies to explore and further access our capacity to restore ourselves at depth.  Amedicine drumbsolutely no musical or vocal experience or skill is needed…just a heartbeat and a curiosity about the possibilities inherent in your own body and being.  Lots of instruments will be available though you are welcome to bring your own if you feel moved to do so. No need to RSVP – feel free to just show up and participate!

When: Specific Sundays – 2:15 – 3:15 p.m. – Summer 2017 dates: 5/21, 6/18, 7/23

Investment: $15 per session