“Nourishing the Sensitive Soul”
This 10-week support and skill-building group facilitated by Heather is geared towards those looking for peer support and exploration in the management of high neurological/energetic sensitivity. Each group opens with a movement activity/brain-body warm-up followed by ample time for personal check-ins, needs clarification, and group work, including some energetic management skill-building exercises.
The group size is limited to 6 participants and a no-charge pre-group interview is required for participation. New sessions of this group begin periodically when there are enough people interested to sustain a new 10-week exploration.